Collard greens
$5.00 / 1/2 libra
Category: Leaves
Collard greens are a variety of nutrient-rich greens, very common in Puerto Rican cuisine. They have large, somewhat sturdy leaves with an earthy flavor that softens as they cook. They're prepared steamed or stewed with annatto, bacon, onion, and garlic, turning out tender and full of flavor alongside rice and beans or stewed meat. They come in a half pound pack. Wash them well before cooking to remove any dirt, and store them in the fridge in a perforated bag so they stay fresh for more days.
Collard greens (Collard greens) — Leaves from local Puerto Rico farmers, island-wide delivery.
Nutrition facts
Serving size: 2 cups chopped, raw (85g) · 27 calories
| Total Fat | 0.5g |
| Saturated Fat | 0.1g |
| Trans Fat | 0g |
| Cholesterol | 0mg |
| Sodium | 14mg |
| Total Carbohydrate | 4.6g |
| Dietary Fiber | 3.4g |
| Total Sugars | 0.4g |
| Protein | 2.6g |
| Vitamin D | 0mcg |
| Calcium | 197mg |
| Iron | 0.4mg |
| Potassium | 181mg |