Whole nutmeg, Montero, 1.5 oz (Nuez moscada entera, Montero, 1.5 oz)
$2.19 / each
Category: Spices & Condiments
It is native to the Spice Islands or Maluku Islands. In cooking, it is used in soups, sauces, pasta, fritters, flans, cakes, cookies and custards. It is also used in vegetables, purees and soufflés. It is recommended to grate before using. It has pharmaceutical and medicinal uses. The essential oil is obtained through distillation. It is beneficial for digestive problems, rheumatism, for the nervous and for toothaches.
Whole nutmeg, Montero, 1.5 oz (Nuez moscada entera, Montero, 1.5 oz) — Spices & Condiments from local Puerto Rico farmers, island-wide delivery.
Nutrition facts
Serving size: 1/4 tsp grated (0.5 g) · 3 calories
| Total Fat | 0.2 g |
| Saturated Fat | 0.13 g |
| Trans Fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 0 mg |
| Total Carbohydrate | 0.25 g |
| Dietary Fiber | 0.1 g |
| Total Sugars | 0.02 g |
| Protein | 0.03 g |
| Vitamin D | 0 mcg |
| Calcium | 0.9 mg |
| Iron | 0.02 mg |
| Potassium | 1.8 mg |