White beans (Habichuelas blancas )
$9.00 / libra
Category: Frozen Vegetables
1 lb of fresh white beans equals 2 cups. These fresh, frozen white beans are ready to cook without any soaking needed, and turn soft and creamy once cooked, perfect for a good pot of habichuelas with sofrito, or for hearty soups and stews. Simmer them low and slow with a good sofrito, calabaza, and a bit of recao for that homestyle flavor. Keep them in the freezer and cook them straight from frozen, without thawing, for the best result.
White beans (Habichuelas blancas ) — Frozen Vegetables from local Puerto Rico farmers, island-wide delivery.
Nutrition facts
Serving size: 1/2 cup cooked (90g) · 126 calories
| Total Fat | 0.6g |
| Saturated Fat | 0.1g |
| Trans Fat | 0g |
| Cholesterol | 0mg |
| Sodium | 5mg |
| Total Carbohydrate | 23g |
| Dietary Fiber | 9g |
| Total Sugars | 1g |
| Protein | 7g |
| Vitamin D | 0mcg |
| Calcium | 60mg |
| Iron | 2.1mg |
| Potassium | 350mg |