Tuscan Kale (Kale Toscano)
$4.00 / 1/2 libra
Category: Leaves
Tuscan kale or dinosaur kale is very popular in Italian cuisine, where it is known as 'cavolo nero' (black kale). Cultivated in Puerto Rico. Half pound pack.
Tuscan Kale (Kale Toscano) — Leaves from local Puerto Rico farmers, island-wide delivery.
Nutrition facts
Serving size: 1 cup chopped (67g) · 33 calories
| Total Fat | 0.6g |
| Saturated Fat | 0.1g |
| Trans Fat | 0g |
| Cholesterol | 0mg |
| Sodium | 25mg |
| Total Carbohydrate | 6.7g |
| Dietary Fiber | 2.6g |
| Total Sugars | 1.3g |
| Protein | 2.2g |
| Vitamin D | 0mcg |
| Calcium | 100mg |
| Iron | 1.0mg |
| Potassium | 300mg |