Turmeric (Cúrcuma )
$6.00 / libra
Category: Tubers
This half pound of fresh turmeric equals approximately 1 cup. It's a root with an earthy, slightly peppery flavor and that signature deep yellow color, great for seasoning rice, stews, soups, and marinades, or for making your own golden tea or smoothie. Grate or finely chop it to add straight into your dishes, and watch out, it can stain your hands and countertops. Store it in the refrigerator for several weeks, or freeze it for up to 6 months if you won't use it right away.
Turmeric (Cúrcuma ) — Tubers from local Puerto Rico farmers, island-wide delivery.
Nutrition facts
Serving size: 1 cup fresh turmeric root (1/2 lb, 227g) · 182 calories
| Total Fat | 1.8g |
| Saturated Fat | 0.5g |
| Trans Fat | 0g |
| Cholesterol | 0mg |
| Sodium | 30mg |
| Total Carbohydrate | 40.9g |
| Dietary Fiber | 4.5g |
| Total Sugars | 3.9g |
| Protein | 4.1g |
| Vitamin D | 0mcg |
| Calcium | 36mg |
| Iron | 1.4mg |
| Potassium | 942mg |