Sweet potato (white flesh) (Batata blanca)
$2.99 / libra
Category: Tubers
White sweet potato varies greatly in size and shape. It's sweet and its white flesh turns a pale yellow once cooked, with a soft, creamy texture inside. It's perfect roasted in the oven, fried in slices, or boiled for a homemade mash, pairing well with stewed meats or served alongside a good mofongo. Choose one that feels firm with no soft spots, and store it in a cool, dry place outside the fridge so it keeps its sweetness. Packaging of about 2 pounds. Produced in Puerto Rico.
Sweet potato (white flesh) (Batata blanca) — Tubers from local Puerto Rico farmers, island-wide delivery.
Nutrition facts
Serving size: 1 medium sweet potato, raw (130g) · 112 calories
| Total Fat | 0.1g |
| Saturated Fat | 0g |
| Trans Fat | 0g |
| Cholesterol | 0mg |
| Sodium | 72mg |
| Total Carbohydrate | 26.2g |
| Dietary Fiber | 3.9g |
| Total Sugars | 5.4g |
| Protein | 2.0g |
| Vitamin D | 0mcg |
| Calcium | 39mg |
| Iron | 0.8mg |
| Potassium | 438mg |