Semola flour (Harina Semola)
$5.19 / each
Category: Flours
Ideal flour for making pasta, tortillas and crepes. 2.2 pound package.
Semola flour (Harina Semola) — Flours from local Puerto Rico farmers, island-wide delivery.
Nutrition facts
Serving size: 1/4 cup (30g) · 110 calories
| Total Fat | 0.3g |
| Saturated Fat | 0g |
| Trans Fat | 0g |
| Cholesterol | 0mg |
| Sodium | 0mg |
| Total Carbohydrate | 22g |
| Dietary Fiber | 1g |
| Total Sugars | 0g |
| Protein | 4g |
| Vitamin D | 0mcg |
| Calcium | 5mg |
| Iron | 0.4mg |
| Potassium | 60mg |