Semola flour (Harina Semola)
$5.19 / each
Category: Flours
This semola flour is ideal for making homemade pasta, tortillas, and crepes, in a 2.2 pound package. Its fine texture gives dough that firm, elastic consistency you need for pasta that holds up well to cooking, or for soft tortillas that don't tear when folded. Mix the flour with water or egg depending on the recipe you're following, and knead until you get a smooth dough. Store it in an airtight container in a cool, dry place to keep out moisture and pests.
Semola flour (Harina Semola) — Flours from local Puerto Rico farmers, island-wide delivery.
Nutrition facts
Serving size: 1/4 cup (30g) · 110 calories
| Total Fat | 0.3g |
| Saturated Fat | 0g |
| Trans Fat | 0g |
| Cholesterol | 0mg |
| Sodium | 0mg |
| Total Carbohydrate | 22g |
| Dietary Fiber | 1g |
| Total Sugars | 0g |
| Protein | 4g |
| Vitamin D | 0mcg |
| Calcium | 5mg |
| Iron | 0.4mg |
| Potassium | 60mg |