Passion fruit (Parcha)
$3.00 / libra
Category: Fruits
This local passion fruit comes in various sizes, packaged at approximately 1 pound. It has a tangy, sweet, and fragrant pulp with edible seeds, perfect for fresh juice, smoothies, or drizzling over a cake or flan for a tropical touch. You can also use it to make a sweet and tangy sauce for meat or fish. Keep it at room temperature until the skin wrinkles slightly, a sign that it's at its sweetest.
Passion fruit (Parcha) — Fruits from local Puerto Rico farmers, island-wide delivery.
Nutrition facts
Serving size: 1/2 cup pulp with seeds (100g) · 97 calories
| Total Fat | 0.7g |
| Saturated Fat | 0.1g |
| Trans Fat | 0g |
| Cholesterol | 0mg |
| Sodium | 28mg |
| Total Carbohydrate | 23.4g |
| Dietary Fiber | 10.4g |
| Total Sugars | 11.2g |
| Protein | 2.2g |
| Vitamin D | 0mcg |
| Calcium | 12mg |
| Iron | 1.6mg |
| Potassium | 348mg |