Nettle leaves (Hojas de ortiga )
$9.00 / libra
Category: Leaves
Nettle (Urtica dioica) leaves taste like a mixture between spinach and cucumber and may be used in the kitchen or for tea.
Nettle leaves (Hojas de ortiga ) — Leaves from local Puerto Rico farmers, island-wide delivery.
Nutrition facts
Serving size: 1 cup cooked nettle leaves, chopped (100g) · 42 calories
| Total Fat | 0.1g |
| Saturated Fat | 0.0g |
| Trans Fat | 0g |
| Cholesterol | 0mg |
| Sodium | 4mg |
| Total Carbohydrate | 7.5g |
| Dietary Fiber | 6.9g |
| Total Sugars | 0.6g |
| Protein | 2.7g |
| Vitamin D | 0mcg |
| Calcium | 481mg |
| Iron | 1.6mg |
| Potassium | 334mg |