Mamey (Mamey zapote)
$7.39 / each
Category: Fruits
Mamey Zapote (Pouteria sapota) is a sweet fruit with orange pulp that can be eaten alone, in shakes, desserts and more. Its creamy texture is similar to sweet potato, with notes that recall toasted marshmallow and sweet squash. It's great blended into a milkshake with ice, churned into homemade ice cream, or simply eaten by the spoonful once fully ripe. You'll know it's ready when it gives slightly to gentle pressure. Keep it at room temperature until it ripens, then refrigerate any cut fruit to enjoy it fresh for longer.
Mamey (Mamey zapote) — Fruits from local Puerto Rico farmers, island-wide delivery.
Nutrition facts
Serving size: 1 cup mamey sapote (175 g) · 217 calories
| Total Fat | 0.9 g |
| Saturated Fat | 0.2 g |
| Trans Fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 12 mg |
| Total Carbohydrate | 56 g |
| Dietary Fiber | 9.5 g |
| Total Sugars | 35 g |
| Protein | 2.5 g |
| Vitamin D | 0 mcg |
| Calcium | 32 mg |
| Iron | 1.4 mg |
| Potassium | 795 mg |