Mamey (Mamey zapote)
$7.39 / each
Category: Fruits
Mamey Zapote (Sapota Pouteria) is a sweet fruit with orange pulp than can be eatten alone, in shakes, desserts and more.
Mamey (Mamey zapote) — Fruits from local Puerto Rico farmers, island-wide delivery.
Nutrition facts
Serving size: 1 cup mamey sapote (175 g) · 217 calories
| Total Fat | 0.9 g |
| Saturated Fat | 0.2 g |
| Trans Fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 12 mg |
| Total Carbohydrate | 56 g |
| Dietary Fiber | 9.5 g |
| Total Sugars | 35 g |
| Protein | 2.5 g |
| Vitamin D | 0 mcg |
| Calcium | 32 mg |
| Iron | 1.4 mg |
| Potassium | 795 mg |