Mafafo bananas (Guineo mafafo)
$0.75 / each
Category: Fruits
Mafafo bananas, also known as matahambre, are thick and very sweet, with a dense, creamy pulp once ripe. Eat them on their own as a snack, blend them into shakes, use them in desserts, or even mash them as a side for a meat dish. Their natural sweetness makes them a great pick for anyone who wants a banana with more flavor than the everyday variety. Let them ripen at room temperature until the skin turns fully yellow or spotted, and only move them to the fridge once ripe so they last longer.
Mafafo bananas (Guineo mafafo) — Fruits from local Puerto Rico farmers, island-wide delivery.
Nutrition facts
Serving size: 1 mafafo banana (100 g edible portion) · 90 calories
| Total Fat | 0.3 g |
| Saturated Fat | 0.1 g |
| Trans Fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 0 mg |
| Total Carbohydrate | 23 g |
| Dietary Fiber | 2.6 g |
| Total Sugars | 12 g |
| Protein | 1.1 g |
| Vitamin D | 0 µg |
| Calcium | 5 mg |
| Iron | 0.3 mg |
| Potassium | 360 mg |