Lanzones (Lanzon)
$6.00 / libra
Category: Fruits
Lanzones is a tropical fruit native to Southeast Asia, renowned for its sweet and refreshing taste. Its juicy, translucent pulp is encased in a thick, rough skin, and it is appreciated for its distinctive aroma and unique texture.
Lanzones (Lanzon) — Fruits from local Puerto Rico farmers, island-wide delivery.
Nutrition facts
Serving size: 1 cup peeled segments (150 g) · 86 calories
| Total Fat | 0.3 g |
| Saturated Fat | 0.2 g |
| Trans Fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 3 mg |
| Total Carbohydrate | 21.5 g |
| Dietary Fiber | 3.5 g |
| Total Sugars | 14.9 g |
| Protein | 1.1 g |
| Vitamin D | 0 mcg |
| Calcium | 30 mg |
| Iron | 0.8 mg |
| Potassium | 413 mg |