Lamb Pernil (Pernil de cordero)
$17.99 / libra
Category: Red Meat
Lamb Pernil (Pernil de cordero) — Red Meat from local Puerto Rico farmers, island-wide delivery.
Nutrition facts
Serving size: 4 oz (113g) raw pernil de cordero (lamb leg), trimmed · 240 calories
| Total Fat | 17g |
| Saturated Fat | 7g |
| Trans Fat | 0.5g |
| Cholesterol | 105mg |
| Sodium | 80mg |
| Total Carbohydrate | 0g |
| Dietary Fiber | 0g |
| Total Sugars | 0g |
| Protein | 21g |
| Vitamin D | 0mcg |
| Calcium | 15mg |
| Iron | 2.2mg |
| Potassium | 360mg |