Kale (kale) (Kale (col rizada))
$4.00 / 1/2 libra
Category: Leaves
Kale leaves for salads, stews, soups, shakes and much more. Cultivated in Puerto Rico.
Kale (kale) (Kale (col rizada)) — Leaves from local Puerto Rico farmers, island-wide delivery.
Nutrition facts
Serving size: 1 cup chopped raw kale (67g) · 33 calories
| Total Fat | 0.6g |
| Saturated Fat | 0.1g |
| Trans Fat | 0g |
| Cholesterol | 0mg |
| Sodium | 25mg |
| Total Carbohydrate | 5.9g |
| Dietary Fiber | 2.4g |
| Total Sugars | 0.8g |
| Protein | 2.9g |
| Vitamin D | 0mcg |
| Calcium | 100mg |
| Iron | 1.0mg |
| Potassium | 329mg |