Jackfruit (25-30 lb) (Jaca (25-30lb))
$49.99 / each
Category: Fruits
Jackfruit is a big tropical fruit with a thick, spiky rind and sweet, fibrous flesh that tastes a bit like mango and pineapple combined. This piece weighs 25 to 30 pounds, so it goes a long way, whether you share it around the house or spread it across several meals. Eat it ripe as fresh fruit, blend it into smoothies and desserts, or use it green as a meat substitute in stews and rice dishes, since it soaks up sofrito flavor beautifully. Once cut open, keep the flesh in airtight containers in the fridge and use within a few days, or freeze for longer storage.
Jackfruit (25-30 lb) (Jaca (25-30lb)) — Fruits from local Puerto Rico farmers, island-wide delivery.
Nutrition facts
Serving size: 1 cup sliced jackfruit (165g) · 157 calories
| Total Fat | 1.1g |
| Saturated Fat | 0.3g |
| Trans Fat | 0g |
| Cholesterol | 0mg |
| Sodium | 5mg |
| Total Carbohydrate | 38g |
| Dietary Fiber | 2.5g |
| Total Sugars | 31.5g |
| Protein | 2.8g |
| Vitamin D | 0mcg |
| Calcium | 56mg |
| Iron | 1.0mg |
| Potassium | 739mg |