Ground Coconut Pulp (Pulpa de coco molida)
$3.75 / onzas
Category: Fruits
Ground coconut pulp is fresh grated coconut, with all its natural texture and flavor intact. Use it to make coconut rice, a homemade coconut dulce, or to add a tropical touch to smoothies and desserts. It's also great for making your own homemade coconut milk. Keep it refrigerated in a tightly sealed container and use within a few days for freshness, or freeze it in portions if you won't use it right away.
Ground Coconut Pulp (Pulpa de coco molida) — Fruits from local Puerto Rico farmers, island-wide delivery.
Nutrition facts
Serving size: 1 onza (28 g) ~ 1/4 cup grated coconut pulp · 100 calories
| Total Fat | 9.4 g |
| Saturated Fat | 8.3 g |
| Trans Fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 6 mg |
| Total Carbohydrate | 4.3 g |
| Dietary Fiber | 2.5 g |
| Total Sugars | 1.7 g |
| Protein | 0.9 g |
| Vitamin D | 0 mcg |
| Calcium | 4 mg |
| Iron | 0.7 mg |
| Potassium | 100 mg |