Green bananas (Guineo verde)
$1.55 / libra
Category: Fruits
This green banana can be cooked as is, for mofongo, tostones, or sancocho, or left to ripen on the counter for a few days until it's sweet enough to eat plain. 1 pound is approximately 'one hand,' or 4 to 5 bananas. Its firm, starchy texture makes it perfect for boiling, sautéing, or frying. Keep it at room temperature, out of the fridge, and place it near other fruit if you want it to ripen faster.
Green bananas (Guineo verde) — Fruits from local Puerto Rico farmers, island-wide delivery.
Nutrition facts
Serving size: 1 medium green banana (118g) · 105 calories
| Total Fat | 0.4g |
| Saturated Fat | 0.1g |
| Trans Fat | 0g |
| Cholesterol | 0mg |
| Sodium | 1mg |
| Total Carbohydrate | 27g |
| Dietary Fiber | 3.1g |
| Total Sugars | 14.4g |
| Protein | 1.3g |
| Vitamin D | 0mcg |
| Calcium | 6mg |
| Iron | 0.3mg |
| Potassium | 422mg |