Fennel bulb (Hinojo, bulbo)
$3.75 / libra
Category: Herbs
A bulb of fennel, sometimes sold as baby fennel. A medium to large bulb weighs about one pound. It has a crisp texture and a mild anise flavor that turns sweet and tender when cooked. Slice it thin and toss it raw into salads for crunch, or roast and saute it as a side for fish or chicken. The fronds on top can be chopped and used like an herb for extra flavor. Store it wrapped in the fridge and use it within a few days for the best texture.
Fennel bulb (Hinojo, bulbo) — Herbs from local Puerto Rico farmers, island-wide delivery.
Nutrition facts
Serving size: 1 cup sliced raw (87g) · 27 calories
| Total Fat | 0.2g |
| Saturated Fat | 0.0g |
| Trans Fat | 0g |
| Cholesterol | 0mg |
| Sodium | 45mg |
| Total Carbohydrate | 6.3g |
| Dietary Fiber | 2.7g |
| Total Sugars | 3.4g |
| Protein | 1.1g |
| Vitamin D | 0mcg |
| Calcium | 43mg |
| Iron | 0.6mg |
| Potassium | 360mg |