Cassava (Yuca)
$1.25 / libra
Category: Tubers
Fresh cassava for boiling, frying, mashes and more. Imported cassava is coated in wax, but the local kind needs to be peeled and cooked within a few days or stored in a bowl with water in the fridge to make it last for a bit more. You preserve peeled cassava for months by storing it in the freezer.
Cassava (Yuca) — Tubers from local Puerto Rico farmers, island-wide delivery.
Nutrition facts
Serving size: 1 cup raw, diced cassava (150 g) · 240 calories
| Total Fat | 0.4 g |
| Saturated Fat | 0.1 g |
| Trans Fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 21 mg |
| Total Carbohydrate | 57 g |
| Dietary Fiber | 2.7 g |
| Total Sugars | 2.5 g |
| Protein | 2 g |
| Vitamin D | 0 mcg |
| Calcium | 24 mg |
| Iron | 0.4 mg |
| Potassium | 407 mg |