Carrot (Zanahoria)
$1.55 / libra
Category: Vegetables
These carrots are grown locally between November and March, sold as a 1 pound unit, which is roughly equivalent to two medium carrots. They're versatile in the kitchen: use them in stews, salads, smoothies, or just grated raw as a snack. They also work well sauteed with onion and garlic as the base for a broth, or steamed as a simple side. Store them in the crisper drawer of the fridge, ideally unwashed until you're ready to use them, so they stay fresh and crunchy longer.
Carrot (Zanahoria) — Vegetables from local Puerto Rico farmers, island-wide delivery.
Nutrition facts
Serving size: 1 medium carrot (61g) · 25 calories
| Total Fat | 0.1g |
| Saturated Fat | 0.0g |
| Trans Fat | 0g |
| Cholesterol | 0mg |
| Sodium | 42mg |
| Total Carbohydrate | 6g |
| Dietary Fiber | 1.7g |
| Total Sugars | 2.9g |
| Protein | 0.6g |
| Vitamin D | 0mcg |
| Calcium | 20mg |
| Iron | 0.2mg |
| Potassium | 195mg |