Beets, 2 lb approximately (Remolacha importada )
$2.99 / libra
Category: Vegetables
Imported beets are a root tuber with a sweet, slightly earthy-spicy flavor, firm texture, and deep color. Enjoy them raw, shredded into salads, or cooked, boiled, roasted, or added to soups and stews, and they're a good source of vitamins and minerals. To cook them, boil with the skin on until tender, then peel easily under cold water. They're also delicious roasted with a little olive oil and salt until caramelized on the outside. Store them unwashed in the refrigerator in a perforated bag to keep them fresh longer.
Beets, 2 lb approximately (Remolacha importada ) — Vegetables from local Puerto Rico farmers, island-wide delivery.
Nutrition facts
Serving size: 1 cup raw, sliced (136g) · 58 calories
| Total Fat | 0.2g |
| Saturated Fat | 0.0g |
| Trans Fat | 0g |
| Cholesterol | 0mg |
| Sodium | 106mg |
| Total Carbohydrate | 13.0g |
| Dietary Fiber | 3.8g |
| Total Sugars | 9.2g |
| Protein | 2.2g |
| Vitamin D | 0mcg |
| Calcium | 22mg |
| Iron | 1.1mg |
| Potassium | 442mg |