Quail eggs (Huevos codorniz )
$5.00 / carton
Category: Eggs
This carton includes 18 quail eggs by C&C Shrimp & Vegetables in Ponce, Puerto Rico. They're small, with a delicate flavor and creamy yolk, great boiled and served as a snack, added to ramen or empanadas, or fried and served over toast or rice. Since they're smaller than chicken eggs, boil them for about 3 to 4 minutes for a soft yolk, or a bit longer if you prefer them hard. Keep them refrigerated in their carton to stay fresh longer.
Quail eggs (Huevos codorniz ) — Eggs from local Puerto Rico farmers, island-wide delivery.
Nutrition facts
Serving size: 5 quail eggs (45g) · 71 calories
| Total Fat | 5.0 g |
| Saturated Fat | 1.6 g |
| Trans Fat | 0 g |
| Cholesterol | 380 mg |
| Sodium | 63 mg |
| Total Carbohydrate | 0.2 g |
| Dietary Fiber | 0 g |
| Total Sugars | 0.2 g |
| Protein | 5.9 g |
| Vitamin D | 0.6 mcg |
| Calcium | 29 mg |
| Iron | 1.6 mg |
| Potassium | 59 mg |