Mahi mahi turnovers, La Cueva del Mar (Empanadilla de dorado, La Cueva del Mar)
$16.00 / each
Category: Frozen Foods
These mahi mahi turnovers (empanadillas) are produced by La Cueva del Mar and come in a box of 6. They have a juicy fish filling wrapped in a dough that turns crisp once fried. They're great fried in hot oil until golden, whether served as an appetizer, a snack with friends, or a main course alongside rice and salad. Keep them frozen until you're ready to cook, and fry them straight from the freezer to keep their texture.
Mahi mahi turnovers, La Cueva del Mar (Empanadilla de dorado, La Cueva del Mar) — Frozen Foods from local Puerto Rico farmers, island-wide delivery.
Nutrition facts
Serving size: 1 empanadilla (90g) · 270 calories
| Total Fat | 12g |
| Saturated Fat | 3g |
| Trans Fat | 0g |
| Cholesterol | 25mg |
| Sodium | 480mg |
| Total Carbohydrate | 29g |
| Dietary Fiber | 1g |
| Total Sugars | 1g |
| Protein | 11g |
| Vitamin D | 1.0mcg |
| Calcium | 30mg |
| Iron | 1.5mg |
| Potassium | 220mg |