Banana flour (Harina de guineo)
$5.95 / each
Category: Flours
Banana flour, ideal for making pancakes, soups, biscuits, breads, 'bacalaitos', 'alcapurrias' and breaded meat. Free of gluten, no added sugars, vitamin C, A, B6, zinc, potassium and fiber. Produced by Productos Siembra la Tierra in Jayuya. 8oz package.
Banana flour (Harina de guineo) — Flours from local Puerto Rico farmers, island-wide delivery.
Nutrition facts
Serving size: 1/4 cup (30 g) · 110 calories
| Total Fat | 0 g |
| Saturated Fat | 0 g |
| Trans Fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 0 mg |
| Total Carbohydrate | 25 g |
| Dietary Fiber | 5 g |
| Total Sugars | 1 g |
| Protein | 1 g |
| Vitamin D | 0 mcg |
| Calcium | 5 mg |
| Iron | 0.7 mg |
| Potassium | 200 mg |